Find The One For You

POINT COOK CLASS TIMETABLE

DAY Time Class Location
MONDAY 6.45 PM BFF IN THE DARK SEABROOK COMMUNITY CENTRE 15 TRUGANINA AVENUE, SEABROOK
TUESDAY 10.30AM LOW IMPACT ALTONA MEADOWS COMMUNITY CENTRE 28 TRAFALGAR AVE, ALTONA MEADOWS
TUESDAY 7.35 PM BFF IN THE DARK SEABROOK COMMUNITY CENTRE 15 TRUGANINA AVENUE, SEABROOK
WEDNESDAY 6.45 PM BFF IN THE DARK SEABROOK COMMUNITY CENTRE 15 TRUGANINA AVENUE, SEABROOK
WEDNESDAY 7.30 PM BOOTY BURN WEIGHTS & BOOTY BANDS SEABROOK COMMUNITY CENTRE 15 TRUGANINA AVENUE, SEABROOK
SATURDAY 8.30 AM BFF IN THE DARK SEABROOK COMMUNITY CENTRE 15 TRUGANINA AVENUE, SEABROOK
SUNDAY 8.30 AM BFF IN THE DARK SEABROOK COMMUNITY CENTRE 15 TRUGANINA AVENUE, SEABROOK
Time Class Location Action
50 minutes
RNB.FIIT
  • The ultimate program for RNB lovers from all decades
  • Full body workout
  • Encompasses boxing
  • Includes cardio
  • Utilizes booty bands
  • Has the vibe of DANCE
  • Designed to get full body results
  • Provides an overall endorphin boost
  • Promotes positive body image
  • Supports mental health
BFF O.G
  • The original gangster program
  • Mix of ALL GENRES of music from the 70’s, 80’s, 90’s, 00’s, and today
  • A full body workout
  • Incorporates aerobics
  • Includes boxing
  • Utilizes resistance training
  • Has a dance feel
  • Designed for anyone who can’t dance but loves to move their body to music
  • Conducted in the dark with disco lights
RNB.MINIS
  • The ultimate kids program
  • Boosts self-confidence
  • Enhances resilience
  • Promotes a positive sense of self
  • Uses the latest hits from all decades
  • Encourages dancing, moving, and shaking
  • Helps kids become the best version of themselves
45 minutes
RNB.LOW
  • A low impact full body workout
  • Features amazing music from all decades
  • Promotes positive mental and physical health
  • Beat-driven low impact workout
  • Designed to ignite your mind
  • Improves your wellbeing
  • Transforms your mind and body
Our Packages

WORKOUT IN THE DARK WITH DISCO LIGHTS

service_inner_1 scaled 1

TRY FIRST CLASS

Try first in person class for 75% off First inperson class in any location AN EMAIL WILL BE SENT WITH ALL DETAILS REQUIRED

$20 Only
couple_1_4

Casual Class entry

Indulge in a single fitness class at our location within one week. Try diverse sessions, join our vibrant fitness community. Discover joy & benefits of group exercise with this pass.

$25 Only / Week
couple_1_5

GROUP FITNESS SQUAD

Join our flexible program! Attend classes in-person or via Zoom. Access online workouts 24/7. Enjoy holistic health sessions & discounted event tickets. Save $2051 by paying upfront, just $25/week!

$33 Only/ Week
couple_1_9

8 WEEK CHALLENGE

Unlock 8-week challenge for $599 or $79/week. Get 1-1 PT sessions, all-location classes, 8-week check-ins, 48-week meal plan, holistic sessions, 24/7 workout & recipe access, plus VIP events.

$499Only
couple_1_8

10 CASUAL CLASSES

Get PT+Group Fitness at $79. Enjoy 1-1 welcome call, weekly PT sessions, all-location classes, 8-week check-in, 48-week meal plan, holistic sessions, 24/7 workout & recipe access, and VIP events.

$249 Only
couple_1_6

6 MONTHS GROUP FITNESS SQUAD

Save $2051! Pay upfront, join for $25/week instead of $33. Attend classes in person or via Zoom. Access 24/7 online workouts. Enjoy discounted event tickets.

$25 Only
couple_1_7

8 WEEK CHALL WEEKLY

Get PT+Group Fitness at $79. Enjoy 1-1 welcome call, weekly PT sessions, all-location classes, 8-week check-in, 48-week meal plan, holistic sessions, 24/7 workout & recipe access, and VIP events.

$69 Only / Week

SIGN UP HERE

TRY IT FIRST TIME FOR $20

Dance Gallery

Our Dance Class Gallery

Gallery
20 jan

Coming Soon

08:00AM - 10:00PM Australia

Coming Soon

Shop Now

Our Latest Collections

No posts found!